Course Details

Train for a rewarding career in Stress Management; aiding people to relax and to beat stress by employing valuable stress management tools. 

    in the times in which we are living; there has never been more of a demand for competent stress management therapists.   

This Stress Management & Well-being Course presents an excellent opportunity for an additional stream of income.   Helping individuals manage their stress is an invaluable tool which every serious therapist should have in their repertoire. 

The Diploma in Stress Management & Well-being is a detailed course which will equip the student with an indepth knowledge of Stress Management.  

Students can be confident in the knowledge that they will have a solid fondation of key skills in order to meet the needs of clients who call upon their professional services. 

The Diploma in Stress Management & Well-being is a comprehensive course offers solid training for people who are new to the area of stress management and is ideal for therapist who are wishing to refresh their skills. 

This is a self-paced distance learning course and students decide on the speed at which they wish to work at.  The cost of this course includes the training manual and diploma upon passing the course.

Course Syallbus

• Anatomy & Phisiology (briefly)
• What is stress?
• Causes of stress
• Confidentiality
• Contra-indications to treatment
• Stress diary
• Self hypnosis
• Visualisation
• Stress & colour
• How the body reacts to stress
• More symptoms of stress
• Positive & negative stress
• How stress affects the family
• Behaviours which feed stress
• Wrong ways of managing stress
• Exercise
• Nutrtion
• Stress & emotions
• Meditiation
• Aromatherapy
• Stress Mangement in the workplace
• first aid
• Marketing your business online & offline

So what are you waiting for?

Enrol now