Course Details
Meditating on Breath
How to use the Breath more effectively in Meditation Practice - This one day workshop enables you to look at how breath within the body enables a more free flow of energy to circulate, thus enabling a better practice of Stillness within the body/mind. This course is designed to enable your meditation to become fuller and deeper.
Other Details
| Entry Requirements | An understanding of Meditation |
|---|---|
| Study Options | Part Time |
| Course Fees | 25 |
| Qualifications Awarded | attendance Certificate |