ROGER GURR

Wendy Wright - Pilate Trainer and Demonstrator -London, New York and Toronto, “The benefits are incredible.  I have gained more confidence.  After the stresses and frustrations of the day, TM is a building up of the castle walls sort of feeling.  I know I soon will be calmer.  I emerge full again, rebuilt and whole.         A few years later; for over 20 years I had been a migraine sufferer and had pursued every avenue ... I was able to stop a migraine attack using the principles and relaxation techniques of TM.  It was amazing… ” and a few more years later, - “I have not had a migraine for years. I can stop them coming using the principals of TM”

Sharon Crown, Counsellor “I don’t get panic attacks any more”

Pauline Mitchell - Departmental Manager and Marathon Runner, “TM has helped me go further and believe in myself.”

Mirella Zampi - Personnel Assistant, Mother and Part Time Teacher, “Transcendental Meditation has unearthed a hidden treasure; discovering one’s true self, observing life, not passing judgement, not criticising, reflecting, but most important of all, to love myself, to love deep into my inner being and discover who I really am.  Transcendental Meditation for me is; resting the mind, paying attention to one’s self, letting go, physical relaxation and calmness of mind.”

Mike Plummer – Management Training Organiser (NHS). “I tried many different self development programmes, but of all of them, TM has had the most profound beneficial effect. It is the best investment that I ever made.”

Nicola Sontax – Manager Drinks Division of Process Company. It has made me feel more at ease with myself in that I feel more in control. The course was fantastic.

Ashley Misplon – Charity Manager. I had yet to find a technique that worked for me.   After my first meditation with Roger, I was amazed how quickly I went into a deep state. It was an amazing feeling. I’ve never successfully meditated before and was pleasantly surprised at how easy it was. I found the course hugely beneficial, brilliantly run and easy to follow I enjoyed Roger’s method of teaching, the traditional ceremony and his way of explaining the science behind TM. I feel empowered and for the first time I feel confident that I can meditate and meditation’s benefits are available to me.

A week later; Hi Roger, Thanks very much for a great course. I am already feeling the benefits - I actually burst out laughing today on receipt of a particular email at work which would have completely stressed me out a week ago. I have also just had a great meditation this evening, which makes me feel confident that I am doing it right. Thanks again. All the best, Ashley

Susan Rawman – Accountant.  I attended a couple of other types of meditation courses – not very useful to me. My first session with Roger, I had a great feeling of peace. I seemed to be in a really lovely place within myself. On this the last day of the course, I have experienced benefit already.

AlisonDouglas – Carer & Office Administrator. I tried many different meditation techniques over the years and was bored. I very much enjoyed the week end course and am pleased with my experience; I feel an energy I have never felt before. I enjoyed the peaceful nature of Roger’s teaching who is an inspiration to continue.

Federico Coceres – Ski Instructor Spain, “I deal with my relationships more; calmer, tempered and with better humour. I am less anxious and irritable”. Federico came to the UK solely to learn TM

Marta Alcaide – Mother and Furniture Restorer, “I tend to take the day more calm, happier, relaxed and focussed, getting things done more efficiently. I feel I spread more happiness and laughter around me. I do not feel angry anymore. Amazing things have started to happen like people stop me and we have incredible conversations. I feel what I want comes to me without me making any effort.”