Naheed Khan

I have been suffering from sciatica for many years but when i was pregnant it became unbearable. In my second trimester i could barely turn over in bed or walk. I decided to try Bowen and the results were dramatic. Within minutes the sciatica pain had almost vanished and i was able to walk comfortably, go up and down stairs. it improved my quality of life tremendously as i was no longer in constant pain.

As the treatment itself was very gentle and non invasive,it was ideal for me during my pregnancy. I had a few sessions all through the second and third trimester right up to giving birth.

Naheed was very professional with a very friendly bedside manner and i felt very comfortable with her. 

I have suffered from lower back pain for many years which became sever after the birth of my two children. I have tried osteopathy and acupuncture which usually helped but I would always feel battered and bruised especially after the osteopathy.

I was introduced to Bowen by Naheed Khan around six years ago. I remember my first session with Naheed when she asked a series of questions to ascertain my medical history. She asked when I was last pain free and I couldn’t remember. I had lived with back pain most of my adult life and although it may not have been sever at all times there was always a niggling pain.

I received a series of treatments from Naheed which I found much gentler than any other treatment I had received before. Although my back pain is not totally cured after starting the Bowen treatments I have noticed longer periods between a relapse. I now receive treatment from Naheed when I am getting stressed and can sense that I am starting to ache. The Bowen treatment now is almost a preventative measure.

Besides back ache, I tore the ligaments in my right knee many years ago and during the winter months when the weather is wet and damp there is a constant ache in the knee. I have Bowen for the knee and it has helped greatly.

Besides noticing a direct effect on the back and knee after treatment, I sleep better after a Bowen session. I very rarely sleep through the night but the treatment is very relaxing and I do sleep well afterwards. My energy levels also increase a few days after receiving the treatment.

Naheed is a very professional Bowen Practitioner. She listens and is very gentle and compassionate. She has an excellent bedside manner and makes you feel very comfortable.

I found Bowen Technique and Naheed quite by chance whilst waiting in an Holistic Centre for another treatment.

Her advert was on the notice board and the word Fibromyalgia jumped out at me as I have suffered from this condition for some years. It causes pain in the soft tissue, exhaustion and lack of energy; there seems very little that  conventional medicine can do at the moment.

I have been seeing Naheed for nearly two years and my general condition is much improved.  Although pain is never far away, it is no where near as acute as it used to be and my energy level is greatly improved. As long as I pace myself carefully I can lead a varied active life.

Naheed suggests two or three treatments at a time, with about a week in between each one. Treatments last about an hour, are relaxing and Naheed works in a friendly, quiet calm way. One can feel very tired after treatment and I find it best not to have anything much to do for the remainder of the day, so enabling the treatment to take full effect.

I visit Naheed every few months, more as 'maintenance' and would recommend Bowen to anyone who suffers pain and finds conventional medicine is not improving their condition.......it is worth 'a go' !

I recieved three sessions from my therapist Naheed Khan. My problems included, insomnia and pain in the legs which occured during the night. I did not  notice any improvements after the first session, although i felt very relaxed. After the second session, i noticed that the pains in my legs had improved and i had more energy. After the third session my sleeping patterns were much better.

I cannot thank Naheed enough for her help and advice, which included drinking at least 2 litres of water a day .

I highly reccomend the Bowen Technique, it has changed my life for the better. 

My family has been seen and treated successfully by Naheed, its an amazing technique and i still don't understand it!

Anyway, i had a frozen shoulder, backache and sharp pains in my joints (doctor thinks its arthritis) - i am pain free now.  My son used to wet the bed, but after a few sessions with Naheed he's stopped!

I'm sure i'll be back soon!