Linzi Martin
Therapies
| Therapy | Qualification | Professional Membership |
|---|---|---|
| Chi Gung (Qi Gong) | Instructor | |
| Tai Chi | Instructor | |
| Life Coaching | BFRP, IfL | |
| Meditation | IfL | |
| Counselling | BFRP | Bach Foundation |
Practice Addresses
Further Information
SLEEP (INSOMNIA) WELL & LIVE WEL
If you are looking to change your life to being more holistic and/or you suffer from sleep problems, then you are on your way to being helped with Linzi Martin. I offer consultations at my base in Westerham, or at your offices or via Skype if international or non local.
If you have the commitment to undertake a healthful well being program for your life then I have skills to support you with various holistic and therapeutic techniques and tools.
I have worked in both the financial and design and publishing sectors so understand the 'rat race' and stressful environments. As a trained teacher (Cert. Ed) I have many years of experience as a teacher, giving talks, presenting workshops and as a therapist. I have run courses in Meditation and Tai Chi Qigong, Bach remedies, Clutter Clearing and Sleep (insomnia) issues. see www.feelgoodzone.com for biog on me. Blog coming soon.
I am familiar with Canada and am available to facilitate workshops there.
Testimonials
"Linzi has helped me more than she'll ever know"
Before i came to see Linzi i was living with a high degree of anxiety and self doubt. I had also become very stuck in my life. Within one session Linzi made me feel comfortable and relaxed her knowledge and experience has helped me no end. I now feel i have made some major break throughs in my life and am becoming more and more confident. The only downside is i wish i had met Linzi sooner and to anyone who is thinking of booking a consultation should do so.
Before I came I was tense and worried and not a happy person. I was not getting anywhere with the doctor or specialists with my clutter headaches and was getting no sleep at all. The headaches controlled my life and I felt like collapsing, had to keep hanging on when I went out.
Now I feel calm and relaxed. If anyone asked me about whether to have Reflexology treatments with Linzi, I'd say 'do try it'. It's time when I don't have to think about anything else. 'Me' time. It's nice to talk to someone about health worries who offers some suggestions rather than just pills.
I must thank you for being so inspirational and motivating. I really appreciated your time. Your comments helped me increase my awareness immensely.
Beneficial. Delighted with the help you've given me. Not panicking as much especially when driving and in life.
Felt really good, alive.
"Money well spent, an investment in me, learning Shibashi qigong, feel healthier now".
"Linzi creates a good atmosphere, she's communicative, understanding & knowledgeable. It has enabled me to change the way I live"
"Learned some useful relaxation/meditation techniques"
Thank you for an enjoyable, relaxing and informative course.
The house was a reflection of me. There was chaos in my mind and also in the house. I've not had enough energy to do anything, my mind has been like a mud pool. No more physical or mental energy to work anything out. After following your advice I've had more energy and been able to sort my house out and what direction to go with my career.
I was all 'fired-up' and went home and got cracking. It was exactly what I needed at the time.
A good balance of relaxation and technical exercises. A good way to start the day. I feel better than I did before I came.
Responses from course attendees:
Linzi is an excellent tutor.
The course has been very helpful to me, I use the exercises to help me at home.
I'm more mobile now, not so stiff.
Linzi has helped me to relax so I can learn.
Gentle movements, challenging, yet enjoyed it, felt good.
Excellent lesson, feel very refreshed afterwards.
Great teaching, feel good in myself
Great lesson, wonderful end with 'qi gong mode', felt really well afterwards.
Enjoyed the course, Linzi is an excellent teacher and she makes the group relaxed. Everything is made easy to understand.
It has been a helpful experience in coordination and relaxation. I enjoyed this course immensely. Linzi is very professional but at the same time makes us feel very comfortable and relaxed -
I've used movements when I could not get back to SLEEP while sitting in bed
Q What have you gained from this practise? - VERY POSITIVE, HELPFUL IN DAILY LIFE, IMPROVED QUALITY OF LIFE.
Warm and totally relaxed in mind and body. Flowing energy. Peaceful. A new learning experience
DE CLUTTERING
Thank you for the de-cluttering class which I enjoyed very much. Have just finished a complete reorganisation of my living and working space. This has involved a lot of very satisfying de-cluttering and I got my husband to help. He has been wandering around muttering 'It looks so much better'.
Very good course, thoroughly enjoyed it. I have created more time for enjoying life.
It was effective in all areas. I feel I have made a good start in de-cluttering and time management.
It brought the family together to decide when to clear things out.
Strengths:
good understanding of learners' needs with individual guidance given to learners according to their individual disabilities. All learners engaged and keen to participate. Learners encouraged to make choices. Good use of learner demonstration and encouraged to make choices, to take ownership of their own learning, which helped to motivate them and help develop confidence.
Strengths;
Linzi has good communication and interpersonal skills which lead to the creation of a positive learning environment where learners can relax and learn effectively.
Good us of descriptive language and imagery enabling effective learning of new movements. Good individual support gives learners confidence in participating fully in the class.
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