Chris Goriup
- Home tel:
- 01206 523298
- Work tel:
- 01206 523298
- Mobile tel:
- 07887 517932
Therapies
| Therapy | Qualification | Professional Membership |
|---|---|---|
| Yoga |
Further Information
Hatha Yoga practice is suitable for people of all ages and abilities. The postures are carried out slowly and with focussed concentration.
The classes include work with postures (asanas), breath awareness and control (pranayama) and relaxation.
The benefits you can realise include better flexibility and strength, improved health, a zest for life, a more relaxed and positive outlook of the world around you, and with regular practice you can discover what you have always been looking for.......you!
Please contact me for details of courses and yoga venues in and around the Colchester area.
Chris
The classes include work with postures (asanas), breath awareness and control (pranayama) and relaxation.
The benefits you can realise include better flexibility and strength, improved health, a zest for life, a more relaxed and positive outlook of the world around you, and with regular practice you can discover what you have always been looking for.......you!
Please contact me for details of courses and yoga venues in and around the Colchester area.
Chris
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