The Bowen Technique provides safe, gentle and effective pain relief for a wide range of conditions. It is non-intrusive, and treatment is performed through light clothing. Rolling-type moves made with thumbs and fingertips on specific points on the body engage the body's natural healing systems, and encourage the body to realign itself. No manipulation or force is used or needed. It is suitable for everyone, from babies to the elderly, and 2 - 3 sessions are often sufficient to resolve even long-standing problems.