'The Origin of Stress and the Benefits of Meditation' by Kevin Schoeniger, offers a very interesting insight into the nature of stress and the practice of Qi Gong.

Learn about this ancient Indian system of health care.

This Bristol based enterprise provides a broad range of different services in one location.  We visited Enso to find out what they have to offer.

What does an ancient Chinese martial art such as Tai Chi have to offer modern day people living in the UK?  Read about my personal journey into the art of Tai Chi.

Can the new Complementary and Natural Healthcare Council succeed in uniting and governing an industry that has always defied regulation?

Is it complementary, is it alternative, or is it becomming the new convention?  So called  'alternative medicine' is experiencing its finest hour in the UK.  We examine the growing interest in alternative forms of treatment.

Learn the natural breath and what it can do for your wellbeing.

Elizabeth Lambert tells us of her discovery of the Indian practice known as Tibetan Ball Massage.

Evelyn Lim reveals how even self confessed sceptics are already themselves regular practitioners of alternative medicine!

'An introduction to the Principles and Practice of Energy Medicine' by Dr.Aruna Bakhru.

An introduction to the relatively new, yet rapidly growing, form of therapy known as BodyTalk.

This month Holistic Community takes a look at Successful Private Practice - a CD audio programme created specifically for alternative and complementary health practitioners.

What is Theta Healing, also known as Theta DNA Healing or the Orion Technique?

How Reiki can be used to help fight fatigue and restore energy.

How Chinese Tea can be used to help a range of common health conditions.

An article on healing touch, and how it  relates to the practice of Shiatsu. 

An introduction to Emotional Therapy.

 Christina Urban-Winterfeldt shares her experience with Brandon Bays’ life changing work.

Anita Jackson shares her insights in how to make relationships work.

An insight into the philosophy and healing practices of ancient Egypt.

A form of therapy developed by Brigitte Hass to specifically heal trauma & stress conditions

An introduction to some of the differences between alternative medicine and convention medicine

When looking at the possibility of being on medication for life, many people who suffer this condition are turning to natural remedies for depression. They would rather find natural treatments for depression that will help them cope with the depressive condition they experience every day.

Kay Zega introduces this system of healing that is currently attracting great interest.

The history of using hypnosis in surgery and a look at some recent studies.

Panic attacks are increasingly common in modern society.  This article suggests a few natural options to help reduce their impact.

What are the potential benefits of detoxification, and how can this be achieved?

Lyta Humphris helps to displel some common myths surrounding hpnotherapy and hypnosis.

The medicinal benefits of herbs have been well documented. Many of the spices that we use to flavor our food can also help to heal us. In this article, we will discuss some of the most common herbs and how they  can benefit us more then just my simply spicing up our favorite meals.

A highly informative article on the history of acupuncture, and how it has arrived in it's modern day state.

An article on the direct benefits of Deep Tissue massage and how it can relieve pain, stress and anxiety and promote better overall health.

How certain herbs can be used to help give you an energy boost.

Some helpful ideas to help with digestive problems.

An introduction to the practice of QiGong.

Some ideas on how to help with depression.

How Naturopathy can be used to help with pain.

A look at how Naturopathy can be used to help treat Arthritis.